Top Health and Wellness Retreats

New year, new you — it is the adage we’ve all heard before. This year, make good of it with these exclusive health retreats at Club destinations, each packed with wellness treatments, fitness experiences, and spa services sure to refresh and revive you from the inside out. Resolutions, conquered. 

1 | MIRAVAL ARIZONA

Voted #1 Spa by Travel + Leisure and Condé Nast Traveler several years in a row, Miraval Arizona is the most recognized resort spa in the U.S. Enjoy a menu of 120-plus classes, including wellness programs, fitness classes, visiting experts, adventure courses, and world-class spa treatments at the Life in Balance Spa. Miraval also offers several resort pools, hot tubs, and state-of-the-art fitness centers.

Packages include gourmet meals and full access to Miraval’s extensive resort amenities including Body Mindfulness fitness center, three pools, hiking trails, and a long list of complimentary activities. You can also sign up for private experiences like a couples’ massage, cooking or cocktail-making classes, and workshops like Conscious Connections with Wellness Counselor Lisa Frank, which utilizes partner yoga and healing practices to develop a deeper intimacy with your significant other.   

MOM & TEEN RETREAT AT CAL-A-VIE HEALTH SPA

Make health a family affair at Cal-a-Vie's Mom & Teen Week, June 11 – 17, 2023. Discover wellness while bonding during fun fitness classes, relaxing spa treatments, special events, and speakers designed to nurture quality time for Mom and teens ages 13 – 18.  

Cal-a-Vie was named one of the "Top 10 Best Spas in the World" by Conde Nast Traveler Readers’ Choice Awards for good reason — this exclusive wellness resort in scenic southern California is a self-care hideaway. The health spa custom-designs programs suited each guest’s needs and goals, including yoga and fitness classes, luxurious daily spa treatments, and fresh, healthy cuisine.  

SEVEN-DAY HEALTH RESET AT THE RANCH

Luxury wellness retreats are sweeping in as a post-pandemic health and travel trend for 2023. Those seeking to step back out of their homes — and maybe the quarantine fifteen still hanging around—need to add The Ranch Malibu to their travel bucket list.  

This #1 Destination Spa in the U.S. by Condé Nast Traveler is THE place to reach your 2023 mind and body goals. Their seven- and nine-day immersive programs are hosted year-round, designed to help you gain physical endurance, shed unwanted pounds, boost metabolism, and tone up through daily hikes, exercise, and locally sourced plant-based meals. If that seems like a lot of activity, know you’ll be rewarded with daily massages, a scheduled nap time, and body-loving results that last. 

SO-BE SPA ESCAPE AT ONE HOTEL SOUTH BEACH

Prepare for total-body relaxation. Bamford Wellness Spa features holistic treatments inspired by nature and designed to revitalize your mind, body, and soul. Try the Himalayan Salt massage—featuring hand-carved salt stones from Himalayan Mountains to balance the central nervous system and nourish depleted cells—or diamond face collagen treatment for the reduction of fine lines, wrinkles, and dark circles. Round out your day lounging in a cabana at the rooftop pool, and some fitness, of course. With a full state-of-the-art gym and menu of fitness classes taught by world-class instructors, there's no shortage of opportunities to move your body in energetic and creative ways.

Stay with all of this at your fingertips and the beach outside your door. Nestled next to the sand in the heart of South Beach, Exclusive Resorts' luxury suites at the chic and sustainably-designed 1 Hotel is steps from Miami’s best restaurants, shopping, and famed nightlife. Amenities include three pools (one is adults-only) with cabana service, an expansive fitness center, several fine dining establishments, a kids' club, and the award-winning Bamford Wellness Spa.

BALANCING WEEKEND AT MONTAGE LAGUNA

Montage Laguna believes optimum wellness occurs through therapeutic treatments, physical fitness, and body nourishment. Discover your own life balance on the beautiful Laguna Beach shores with a wellness retreat to Montage Laguna. The Spa Montage channels the healing powers of the ocean in their wellness treatments. Take a soak in ocean minerals followed by a raw coconut and algae wrap to replenish your skin during the Seaside Renewal treatment, or opt to a revitalizing massage—solo or with your special someone. Get your blood pumping and build strength through fitness offerings including personal training, yoga, spin, SurfSET®, Pilates, beach boot camp, and guided hikes.

By night, rest well in Exclusive Resorts' two- and three-bedroom suites featuring coastal designs, comfortable living spaces, and a large private terrace to take in the sea breeze. Between experiences, relax poolside at the iconic Mosaic Pool or stroll to the Pacific Ocean, just beyond the bluffs.